OVER 75'S WALKING FOOTBALL: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a game cherished by individuals of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a way to stay active, interact with others, and have fun without the physical exertion of traditional football. This adapted version of the game guarantees safety

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